Body Control Pilates Teacher, Level 3 Matwork Registered Exercise Professional(REPs)
Body Control Pilates Reformer & Cadillac Teacher
Other courses attended:
Matwork: Evolution, Intermediate/Advanced
Small Equipment such as Triad Ball, Foam Roller, Thera Band.
Level 4 Movement & Adaptations
Pilates for Bone Health
Pilates for the Older Generation
I also spent a year studying with Pilates Foundation prior to qualifying with Body Control Pilates.
My weekly Matwork classes are held at The Stables, Manor Farm, Ruislip. I own a Pilates Reformer which I teach private 1-1 sessions at home.
I teach for the NHS staff at Harefiled Hospital on a Monday afternoon.
I also teach private sessions one day a week at a Pilates Studio in Chipperfield.
Other than my love for teaching Pilates I enjoy long walks with our dog Digger and going to the gym from time to time, not to mention always learning more to help my wonderful clients! Oh and squeezing in the housework and family stuff too! :)
Level: Level 3 Active Member
Level: IQ level 3 diploma in instructing Pilates matwork (QCF) Active Member